Contender Online Training
(Sin horarios en Fase 4)
| LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES | SÁBADO | DOMINGO | ||
Contender Ñuñoa
Horarios Fase 4
Para clases en interior gimnasio se debe contar con pase de movilidad
I : Clases en interior
E: Clases en terraza exterior
| LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES | SÁBADO | DOMINGO | ||
| 06:00 -06:50 | BOXEO(I) | BOX TRAINING (I) | BOXEO(I) | BOX TRAINING (I) | BOXEO(I) | |||
| 06:50 -07:10 | ||||||||
| 07:10-08:00 | BOXEO(I/E) | BOX TRAINING (I/E) | BOXEO(I/E) | BOX TRAINING (I/E) | BOXEO(I/E) | |||
| 08:00-08:20 | sanitización | |||||||
| 08:20-09:10 | BOX TRAINING (I) | BOXEO(I) | BOX TRAINING (I) | BOXEO(I) | BOX TRAINING (I) | 09:00 – 9:50 | BOXEO(I) | |
| 09:10-9:30 | sanitización | 9:50-10:10 | ||||||
| 9:30-10:20 | BOXEO(I/E) | BOX TRAINING (I/E) | BOXEO(I/E) | BOX TRAINING (I/E) | BOXEO(I/E) | 10:10 – 11:00 | BOX TRAINING (I/E) | BOX TRAINING (I/E) |
| 10:20-10:40 | sanitización | 11:00-11:20 | sanitización | |||||
| 11:10-12:00 | BOX TRAINING (I) | BOXEO(I) | BOX TRAINING (I) | BOXEO(I) | BOX TRAINING (I) | 11:20 – 12:10 | BOXEO(I/E) | BOXEO(I/E) |
| 12:00-12:20 | sanitización | 12:10-12:30 | sanitización | |||||
| 12:20-13:10 | BOX TRAINING (I) | BOXEO(I) | BOX TRAINING (I) | BOXEO(I) | BOX TRAINING (I) | 12:30 – 13:20 | BOX TRAINING (I) | BOX TRAINING (I/E) |
| 13:10-13:30 | sanitización | 13:20-13:40 | ||||||
| 13:30-14:20 | BOXEO(I) | BOX TRAINING (I) | BOXEO(I) | BOX TRAINING (I) | BOXEO(I) | |||
| 16:40-17:30 | BOXEO (I) | BOX TRAINING (I) | BOXEO (I) | BOX TRAINING (I) | BOXEO (I) | |||
| 17:30-17:50 | sanitización | |||||||
| 17:50-18:40 | BOX TRAINING (I/E) | BOXEO(I/E) | BOX TRAINING (I/E) | BOXEO(I/E) | BOX TRAINING (I/E) | |||
| 18:40-19:00 | sanitización | |||||||
| 19:00-19:50 | BOXEO(I) | BOX TRAINING (I) | BOXEO(I) | BOX TRAINING (I) | BOXEO(I/E) | |||
| 19:50-20:10 | sanitización | |||||||
| 20:10-21:00 | BOX TRAINING (I/E) | BOXEO(I/E) | BOX TRAINING (I/E) | BOXEO(I/E) | BOX TRAINING (I) | |||
| 21:00-21:20 | sanitización | |||||||
| 21:20-22:10 | BOXEO(I) | BOX TRAINING (I) | BOXEO(I) | BOX TRAINING (I) | ||||
Contender la Reina
Horarios Fase 4
Para clases en interior gimnasio se debe contar con pase de movilidad
I : Clases en interior
E: Clases en terraza exterior
| LUNES | MARTES | MIÉRCOLES | JUEVES | VIERNES | SÁBADO | DOMINGO | ||
| 07:10-08:00 | BOXEO (I) | BOX TRAINING(I) | BOXEO (I) | BOX TRAINING(I) | BOXEO (I) | |||
| 08:20-09:10 | BOX TRAINING(I) | BOXEO (I) | BOX TRAINING(I) | BOXEO (I) | BOX TRAINING | |||
| 09:10-9:30 | sanitización | |||||||
| 9:30-10:20 | BOXEO (I) | BOX TRAINING(I) | BOXEO (I) | BOX TRAINING(I) | BOXEO (I) | 10:10 – 11:00 | BOX TRAINING(I) | |
| 10:20-10:30 | sanitización | 11:00-11:20 | sanitización | |||||
| 11:10-12:00 | BOX TRAINING(I) | BOXEO (I) | BOX TRAINING(I) | BOXEO (I) | BOX TRAINING(I) | 11:20 – 12:10 | BOXEO (I/E) | |
| 12:00-12:20 | sanitización | 12:10-12:30 | sanitización | |||||
| 12:20-13:10 | BOXEO (I) | BOX TRAINING(I) | BOXEO (I) | BOX TRAINING(I) | BOXEO (I) | 12:30 – 13:20 | BOX TRAINING(I/E) | |
| 13:10-13:30 | sanitización | 13:20-13:40 | sanitización | |||||
| 16:40-17:30 | BOX TRAINING(I) | BOXEO (I) | BOX TRAINING(I) | BOXEO (I) | BOX TRAINING(I/E) | |||
| 17:30-17:50 | sanitización | |||||||
| 17:50-18:40 | BOXEO (IyE) | BOX TRAINING (IyE) | BOXEO (IyE) | BOX TRAINING (IyE) | BOXEO (I/E) | |||
| 18:40-19:00 | sanitización | |||||||
| 19:00-19:50 | BOX TRAINING (I) | BOXEO (I) | BOX TRAINING (I) | BOXEO (I) | BOX TRAINING (I) | |||
| 19:50-20:10 | sanitización | |||||||
| 20:10-21:00 | BOXEO (IyE) | BOX TRAINING (I/E) | BOXEO (IyE) | BOX TRAINING (I/E) | ||||
| 21:00-21:20 | sanitización | |||||||
| 21:20-22:10 | BOX TRAINING (I) | BOXEO (I) | BOX TRAINING (I) | BOXEO (I) | ||||