Contender Online Training

(Sin horarios en Fase 4)

LUNES MARTES MIÉRCOLES JUEVES VIERNES SÁBADO DOMINGO

 

Contender Ñuñoa

Horarios Fase 4

Para clases en interior gimnasio se debe contar con pase de movilidad

I : Clases en interior

E: Clases en terraza exterior

 

 

LUNES MARTES MIÉRCOLES JUEVES VIERNES SÁBADO  DOMINGO
06:00 -06:50 BOXEO(I) BOX TRAINING (I) BOXEO(I) BOX TRAINING (I) BOXEO(I)
06:50 -07:10
07:10-08:00 BOXEO(I/E) BOX TRAINING (I/E) BOXEO(I/E) BOX TRAINING (I/E) BOXEO(I/E)
08:00-08:20 sanitización
08:20-09:10 BOX TRAINING (I) BOXEO(I) BOX TRAINING (I) BOXEO(I) BOX TRAINING (I) 09:00 – 9:50 BOXEO(I)
09:10-9:30 sanitización 9:50-10:10
9:30-10:20 BOXEO(I/E) BOX TRAINING (I/E) BOXEO(I/E) BOX TRAINING (I/E) BOXEO(I/E) 10:10 – 11:00 BOX TRAINING (I/E) BOX TRAINING (I/E)
10:20-10:40 sanitización 11:00-11:20 sanitización
11:10-12:00 BOX TRAINING (I) BOXEO(I) BOX TRAINING (I) BOXEO(I) BOX TRAINING (I) 11:20 – 12:10 BOXEO(I/E) BOXEO(I/E)
12:00-12:20 sanitización 12:10-12:30 sanitización
12:20-13:10 BOX TRAINING (I) BOXEO(I) BOX TRAINING (I) BOXEO(I) BOX TRAINING (I) 12:30 – 13:20 BOX TRAINING (I) BOX TRAINING (I/E)
13:10-13:30 sanitización 13:20-13:40
13:30-14:20 BOXEO(I) BOX TRAINING (I) BOXEO(I) BOX TRAINING (I) BOXEO(I)
16:40-17:30 BOXEO (I) BOX TRAINING (I) BOXEO (I) BOX TRAINING (I) BOXEO (I)
17:30-17:50 sanitización
17:50-18:40  BOX TRAINING (I/E) BOXEO(I/E) BOX TRAINING (I/E) BOXEO(I/E) BOX TRAINING (I/E)
18:40-19:00 sanitización
19:00-19:50 BOXEO(I) BOX TRAINING (I) BOXEO(I) BOX TRAINING (I) BOXEO(I/E)
19:50-20:10 sanitización
20:10-21:00  BOX TRAINING (I/E) BOXEO(I/E) BOX TRAINING (I/E) BOXEO(I/E) BOX TRAINING (I)
21:00-21:20 sanitización
21:20-22:10 BOXEO(I) BOX TRAINING (I) BOXEO(I) BOX TRAINING (I)

 

Contender la Reina

Horarios Fase 4

Para clases en interior gimnasio se debe contar con pase de movilidad

I : Clases en interior

E: Clases en terraza exterior

 

LUNES MARTES MIÉRCOLES JUEVES VIERNES SÁBADO DOMINGO 
07:10-08:00  BOXEO (I) BOX TRAINING(I) BOXEO (I) BOX TRAINING(I) BOXEO (I)
08:20-09:10 BOX TRAINING(I) BOXEO (I) BOX TRAINING(I) BOXEO (I) BOX TRAINING
09:10-9:30 sanitización
9:30-10:20 BOXEO (I) BOX TRAINING(I)   BOXEO (I) BOX TRAINING(I) BOXEO (I) 10:10 – 11:00 BOX TRAINING(I)
10:20-10:30 sanitización 11:00-11:20 sanitización
11:10-12:00 BOX TRAINING(I) BOXEO (I) BOX TRAINING(I) BOXEO (I) BOX TRAINING(I) 11:20 – 12:10 BOXEO (I/E)
12:00-12:20 sanitización 12:10-12:30 sanitización
12:20-13:10 BOXEO (I)
BOX TRAINING(I)  BOXEO (I) BOX TRAINING(I)  BOXEO (I) 12:30 – 13:20 BOX TRAINING(I/E)
13:10-13:30 sanitización 13:20-13:40 sanitización
16:40-17:30 BOX TRAINING(I) BOXEO (I) BOX TRAINING(I) BOXEO (I) BOX TRAINING(I/E)
17:30-17:50 sanitización
17:50-18:40 BOXEO (IyE) BOX TRAINING (IyE) BOXEO (IyE) BOX TRAINING (IyE) BOXEO (I/E)
18:40-19:00 sanitización
19:00-19:50 BOX TRAINING (I) BOXEO (I) BOX TRAINING (I) BOXEO (I) BOX TRAINING (I)
19:50-20:10 sanitización
20:10-21:00 BOXEO (IyE) BOX TRAINING (I/E) BOXEO (IyE) BOX TRAINING (I/E)
21:00-21:20 sanitización
21:20-22:10 BOX TRAINING (I) BOXEO (I) BOX TRAINING (I) BOXEO (I)